Creativity isn’t just for artists. It is a part of who you are in every area of your life. Innovation, expansion, and success all come from creativity. In this video Moneeka gives a beautiful example of how she recently used … Read More

Happy 2017!

Can you believe a new year is underway?  I love the feeling of starting new, knowing that I can do anything I set my mind to, and that the opportunities are endless.  How’s your goal setting coming? Making goals can … Read More

When Core Values Conflict

Occasionally, even your own personal core values might conflict with each other. A topic I teach in my workshops is what do you do when you have conflicting values. What do you do to align those values with one another? … Read More


Empathy is defined as “the quality of recognizing and understanding another person’s desires, beliefs, and emotions.” It’s one of the most valuable skills we can ever acquire. Empathy cultivates meaningful relationships, reduces discrimination and negative assumptions, encourages honest communication, and … Read More