“Birthmonth isn’t about me. It’s about celebrating this amazing gift called life. It’s about taking time out to be intensely grateful, joyful, playful, and in love with this journey I have been blessed with.” It’s May!! I LOVE May. It … Read More
I was having dinner with my husband Dave the other night and I needed some input regarding a summit interview I’m doing this week. The host of the Power Talk Summit wants me to tell a story about a time … Read More
The other day I was in my dance studio spinning with my veils, feeling the fabric swish around me, getting light headed from the spinning. I just started veil dancing again, so I am not yet used to it … Read More
Tonight I was prepping to feed Pom Frite (pronounced Pom Freet), my 6 pound blonde pomeranian, and he just couldn’t contain himself. He rarely barks but when it’s feeding time he goes nuts. He gets so excited he jumps around … Read More
Can you believe a new year is underway? I love the feeling of starting new, knowing that I can do anything I set my mind to, and that the opportunities are endless. How’s your goal setting coming? Making goals can … Read More
Empathy is defined as “the quality of recognizing and understanding another person’s desires, beliefs, and emotions.” It’s one of the most valuable skills we can ever acquire. Empathy cultivates meaningful relationships, reduces discrimination and negative assumptions, encourages honest communication, and … Read More
Hello again! This is part 3 of this series about the rewards of really listening, As I mentioned in the last article, this skill can be learned. Last time we discussed three key elements of listening. The first three key elements we … Read More
Hello! This is part 2 of this series about the rewards of really listening. As I mentioned in the last article, genuine listening can be learned. Today we’ll discuss some of the keys to developing this important skill so you … Read More
Betty and Wilma are sitting at a coffee shop. Betty has just experienced a divorce and is telling Wilma all about it. To a casual observer, it appears as if Wilma is listening. But take a look at the thoughts … Read More
Hello again. For the past few blogs posts we’ve talked about how to create a morning routine that will set you up for success every day. In this final post of this series let’s discuss breakfast. Most of … Read More