Happy 2017!
Can you believe a new year is underway? I love the feeling of starting new, knowing that I can do anything I set my mind to, and that the opportunities are endless. How’s your goal setting coming? Making goals can … Read More
In 2017 would you like to achieve more of your goals with more ease and joy?
Happy Holidays! I hope you have been having a wonderful Holiday Season. I can’t believe I’m saying this, but in just a few days we are beginning a new year! This is the time when we are filled with the … Read More
Chocolate Burfi – Indian Holiday Treat
For me the holiday season always begins with the Hindu holiday Diwali. It is a three-day festival that is based on the lunar calendar and falls sometime during the end of October and beginning of November each year. I love … Read More
Please support a rural Indian school that aims to educate and empower all children
When I was very young, I visited India and I was horrified at the unequal treatment of women. I was appalled that women were forced to marry at a much younger age than men, and were denied an equal education. … Read More
Maintain Balance During the Holidays? Is it possible? Take this quiz.
If trying to maintain balance in your life makes you feel like a tightrope walker, you’re not alone. Most of us have so many demands on our time and energy that life can feel like a three-ring circus. This is … Read More
When Core Values Conflict
Occasionally, even your own personal core values might conflict with each other. A topic I teach in my workshops is what do you do when you have conflicting values. What do you do to align those values with one another? … Read More
Know What Your Core Values Are
Whenever you speak to someone about the topic of bliss, you have to incorporate the topic of values into that conversation. Feeling long lasting bliss can’t be achieved if you do not align everything you do with your personal values. … Read More
Aligning your Life with your Core Values
As Roy Disney once said, “It’s not hard to make decisions when you know what your values are”. Whenever speaking about bliss, the first area that one needs to address, is the topic of values. To feel true bliss, you … Read More
Empathy
Empathy is defined as “the quality of recognizing and understanding another person’s desires, beliefs, and emotions.” It’s one of the most valuable skills we can ever acquire. Empathy cultivates meaningful relationships, reduces discrimination and negative assumptions, encourages honest communication, and … Read More
The Rewards of Really Listening – Part 3
Hello again! This is part 3 of this series about the rewards of really listening, As I mentioned in the last article, this skill can be learned. Last time we discussed three key elements of listening. The first three key elements we … Read More